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Friday, September 30, 2022

Tag: healthy lifestyle

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What are Symptoms of Calcium Deficiency?

Calcium is an important component that our body is unable to make on its own and can obtain only through diet. According to medical...

Health Tests and Tips

In this article, I am going to tell you some useful Health Tests and Tips. As we age, our bodies get older and our chances...

High Blood Pressure FirstAid

Introduce four ways to cope with a sudden increase in high blood pressure. Here is a list of ways and some first aid instructions. Ways...

Tips to lose weight-part 2

here is part 2 of "Tips to lose weight". Have healthy food around you You should have healthy food around you in case you suddenly feel...

Tips to lose weight-part 1

Obese or being over weight always make you under confident and also led others to body shame you but for my opinion a person...

Effective Tips To Gain Weight-part3

Body shame is very common in our society and also it's very important to always make a record of the calories you eat and...